ONLINE COACHING

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Meet my clients no matter what age or location

Meet my clients no matter what age or location

Beatriz,
Switzerland
She had hit a plateau and thought she could not grow anymore, until she joined TWC and doubled her glute size even as an advanced lifter.
Beatriz
Switzerland


She had hit a plateau and thought she could not grow anymore, until she joined TWC and doubled her glute size even as an advanced lifter .
Beatriz before/after
Tessa before/after - chiarapugliesi
Tessa
UK


Lost 30kg even with her underactive thyroid
Tessa,
UK


Lost 30kg even with her underactive thyroid
Alessandra
Italy


Lost 10kg/20 lbs
Alessandra,
Italy


Lost 10kg/20 lbs
Maria Before/after
Maria
US


Lost 12kg whilst still growing her glutes.
Maria
US


Lost 12kg whilst still growing her glutes.
and many more...
and many more...

TRANSFORM MY BODY TOO

Online

Coaching

Online
Coaching

I will be there to support, motivate and encourage you throughout your entire journey

Meal plan

You will get hundreds of tasty recipe options with macros calculated personally for you – including biweekly revisions and adjustments to help you make constant progress.

Workout plan

You will receive a bespoke workout plan suitable to your goals, experience, equipment, and body composition.

Tracker

We will be there to support your journey every step of the way! You can submit measurements, pictures, and updates weekly so that the team and myself can make the right adjustments for you and your goals.

Daily Support

You get daily support from me and an amazing team of qualified female personal trainers experienced in helping women from all over the world so that you will never feel like you are going through your journey alone. You can get support on a regular basis directly through my easy-to-use app.

TRANSFORM MY BODY TOO

Chiara

Pugliesi

Chiara Pugliesi

Why Work With Me?

I take pride in what I do as I managed to overcome an eating disorder and come back stronger than before.

My qualifications include level 2,3 personal training in exercise and nutrition, Pre and post natal qualification and the team has an array of injury prevention qualifications, rehab as well as the experience of having trained thousands of women worldwide for years.

I have a passion for helping women reach their fitness goals and change their lives inside and out.

There is so much to gain throughout your journey. You will not only change physically, but you will start building genuine self-love that you can take with you throughout your life, no matter what stage of life you are in.

The best project you will ever work on, is YOU!

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