Train with Chiara

ONLINE COACHING

Helping thousands of women build confidence whilst building their dream body

Here are a few of my clients’ amazing transformations whilst working with me!

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Online

Coaching

I will be there to support, motivate and encourage you throughout your entire journey

Meal plan

You will receive a bespoke nutrition plan that includes calculated macros to help you achieve your goals. Your meal plan will include all the foods you love- you don’t need to eat boring foods to reach your goals!

Workout plan

You will receive a bespoke workout plan suitable to your goals, experience, equipment, and body composition.

Tracker

I will be there to support your journey every step of the way! You can submit measurements, pictures, and updates weekly so I can make the right adjustments for you and your goals.

24/7 Support

You get 24/7 support from me so that you will never feel like you are going through your journey alone. You can speak to me on a regular basis directly through my easy-to-use app.

Chiara

Pugliesi

I take pride in what I do as I managed to overcome an eating disorder and come back stronger than before

My qualifications include level 3 personal training certification and training thousands of women all over the world for many years. I have a passion for helping women reach their fitness goals and change their lives inside and out.

There is so much to gain throughout your journey. You will not only change physically, but you will start building genuine self-love that you can take with you throughout your life, no matter what stage of life you are in.